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Herbs and Minerals

Health Coaching

Appointments made weekly, biweekly, or monthly

Receive support from a certified holistic mentor who will help you feel your best by guiding you through nutrition and mindset adjustments to improve relationships, career, and spirituality. 



Image by Brooke Lark

Healthy Recipes and Meal Plans

Sent by email weekly

Receive customized recipes and nutrition info tailored to your goals. All recipes are created and tested by me! Level 1: $15 and receives 3 breakfast, 3 lunch , 3 dinner, 1 dessert, grocery list, weekly meal planner. Level 2: $30 and receives 7 breakfast, 7 lunch, 7 dinner, 1 dessert, 1 snack, grocery list, weekly meal planner, meal prep tips and schedule template.


$15-30/ week

Fitness Class

Personal Training

Appointments made weekly or biweekly

Receive personalized workout plans and form correction from an ACE certified personal trainer. In-person or online training available to clients.



Image by Danka & Peter

Monthly Social Media Challenges

Posted on Facebook group

Gain access to frequent educational postings, fun challenges, and a positive community to support you on your health journey. Perfect for beginners

to my program. It is also great for those who want to try new challenges monthly.

Challenges will be posted on the interactive Aiming for Alignment Facebook page. 



Woman with Fitness Ropes

Condition w/ Cassandra

Sent by email on Sundays

No time to plan your workout? Let me do it for you! Get a new customized home and gym workout plan for each day of the week. Sent weekly by email.



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More to Come!

Coming Soon





To register, please take the time to fill out the information below.

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